Eastview Hypnosis
Hypnosis is not at all what I imagined. I thought it would be like what you see in the movies, but it has been more like a series of meditations. Talking about sleep habits and retraining myself. I went to EastView Hypnosis because of poor sleeping habits and insomnia. I was usually sleeping 5-6 hrs a night and my goal was 8. Maria is very professional, calm and listens well. With each of the 4 sessions I’ve attended so far, my sleeping habits have steadily improved. It’s not that I don’t wake up anymore, but now when I do, I don’t worry that I won’t be able to fall sleep. I seem to easily slip back into sleep for the remainder of the night. Most nights, I’m now sleeping between 7 and 8 hours which is a life changer. I plan on attending a few more sessions just to keep me on track. Thanks Maria.